Brain Health FM with Dr Sui Wong

Brain Health FM with neurologist Dr Sui Wong

| Energy, focus and performance: a neurologist's practical guide.

| New episodes every Tuesday.

| Shape the podcast with your questions/ topic suggestions: https://brainhealth.fm/

| Free weekly brain-performance tips for consistent energy and focus: https://drwongbrainhealth.com/

MISSION: To inspire a brain health movement.

Brain Health FM is for high achievers who want their energy, focus and clarity back, without the hype. Each episode takes what a neurologist sees in clinic and what the research actually shows, and turns it into something you can do this week: sleep, stress, blood sugar, movement, and the nervous system running underneath it all. No protocols, no pretending every problem needs a pill. Sharing evidence, honestly weighed, and small changes that compound.

If you've built a demanding career on sharp thinking and lately it costs more to produce, this show is for you.

Dr Sui H. Wong is a consultant neurologist and neuro-ophthalmologist who has spent more than 25 years helping tens of thousands of patients. An active clinician-neuroscientist, she also holds qualifications in mindfulness, yoga, movement and lifestyle medicine. She brings what she sees in clinic and what the research actually shows to the question of how high achievers can get their energy, focus and clarity back.

This podcast is for educational purposes, not individual medical advice. For concerns about your own health, please speak with your doctor.

Stories shared in this podcast do not refer to a specific person (unless stated otherwise with the person's permission), but are a representative amalgamation of the patients or patterns seen in Dr Wong's clinic, shared in a storytelling format for educational purposes only. 

Learn more about Dr Sui Wong at drsuiwongmd.com